The Whitewright Martial Arts Center has altered its schedule to have Tai Chi classes for those who work all day, every day. Those classes will be at 7:10PM on Monday, Tuesday and Thursday. Although my banner outside reads that TaeKwonDo will be held at this time, that will be officially changed to allow all of the working stiffs who would like to have some exercise in the evenings to participate in this program. Tai Chi is a martial art that is practiced slowly thus allowing your body to develop strength, increase focus, muscle firmness, flexibility and balance. Its main focus is stressing relaxation, just the thing for settling down for the night. Either call or text Roger Howe at (903) 227-6023 or email at whitewrightmartialarts@gmail.com for further information. Or, you could just show up at a class time for a free lesson. See you then.

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