{"id":179,"date":"2026-01-18T19:18:19","date_gmt":"2026-01-18T19:18:19","guid":{"rendered":"https:\/\/whitewrightmartialarts.com\/?p=179"},"modified":"2026-01-18T19:18:20","modified_gmt":"2026-01-18T19:18:20","slug":"tai-chi-for-working-stiffs","status":"publish","type":"post","link":"https:\/\/whitewrightmartialarts.com\/index.php\/2026\/01\/18\/tai-chi-for-working-stiffs\/","title":{"rendered":"Tai Chi for Working Stiffs"},"content":{"rendered":"\n<p>The Whitewright Martial Arts Center has altered its schedule to have Tai Chi classes for those who work all day, every day. Those classes will be at 7:10PM on Monday, Tuesday\u00a0and Thursday. Although my banner outside reads that TaeKwonDo will be held at this time, that will be officially changed to allow all of the working stiffs who would like to have some exercise in the evenings to participate in this program. Tai Chi is a martial art that is practiced slowly thus allowing your body to develop strength, increase focus, muscle firmness, flexibility and balance. Its\u00a0main\u00a0focus is stressing relaxation, just the thing for settling down for the night. Either call or text Roger Howe at (903) 227-6023 or email at\u00a0<a href=\"mailto:whitewrightmartialarts@gmail.com\" target=\"_blank\" rel=\"noreferrer noopener\">whitewrightmartialarts@gmail.com<\/a>\u00a0for further information. Or, you could just show up at a class time for a free lesson. See you then.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Whitewright Martial Arts Center has altered its schedule to have Tai Chi classes for those who work all day, every day. Those classes will be at 7:10PM on Monday, Tuesday\u00a0and Thursday. Although my banner outside reads that TaeKwonDo will be held at this time, that will be officially changed to allow all of the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16,13,9,7,10],"tags":[],"class_list":["post-179","post","type-post","status-publish","format-standard","hentry","category-grayson-county-tx","category-martial-arts","category-tai-chi","category-whitewright-martial-arts","category-whitewright-tx"],"_links":{"self":[{"href":"https:\/\/whitewrightmartialarts.com\/index.php\/wp-json\/wp\/v2\/posts\/179","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/whitewrightmartialarts.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/whitewrightmartialarts.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/whitewrightmartialarts.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/whitewrightmartialarts.com\/index.php\/wp-json\/wp\/v2\/comments?post=179"}],"version-history":[{"count":1,"href":"https:\/\/whitewrightmartialarts.com\/index.php\/wp-json\/wp\/v2\/posts\/179\/revisions"}],"predecessor-version":[{"id":180,"href":"https:\/\/whitewrightmartialarts.com\/index.php\/wp-json\/wp\/v2\/posts\/179\/revisions\/180"}],"wp:attachment":[{"href":"https:\/\/whitewrightmartialarts.com\/index.php\/wp-json\/wp\/v2\/media?parent=179"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/whitewrightmartialarts.com\/index.php\/wp-json\/wp\/v2\/categories?post=179"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/whitewrightmartialarts.com\/index.php\/wp-json\/wp\/v2\/tags?post=179"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}